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Stress & anxiety

May 12, 2023 @ 10:00 am - 11:00 am BST

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Discussion Topics

Causes and symptoms

  1. What is the difference between stress and anxiety?
  2. Do you think stress is a mental or physical condition?
  3. What causes stress/anxiety?
  4. How do you recognize anxiety/stress in your life?
  5. Can stress be dangerous? How?

Treatment

  1. What do you do to relieve your stress/anxiety?
  2. What are some healthy and unhealthy ways people deal with stress/anxiety?
  3. Can stress be a positive thing?
  4. Is it possible to live a completely stress-free life?
  5. Is life becoming more or less stressful?

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Details

Date:
May 12, 2023
Time:
10:00 am - 11:00 am BST

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Session Category: