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We are what we eat
September 21, 2023 @ 3:00 pm - 4:00 pm BST
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Discussion Topics
Topic 1- How does “we are what we eat” relate to our health?
- How has your diet changed your well-being?
- Can you recall feeling the impact of your diet on your energy?
- How does food influence our mood and mental health?
- What’s the link between our food preferences and our cultural backgrounds?
- How does understanding nutrition guide our eating choices?
- Have you tried adjusting your diet for health reasons?
- Does sustainable eating connect to our environmental impact?
- How do we balance indulgence with health in our diet?
- Ways to foster a healthier relationship with food and choose wisely?
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