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Work-life balance
May 16, 2023 @ 2:00 pm - 3:00 pm BST
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Discussion Topics
Understanding work-life balance
- What is work-life balance?
- How do you decide what is important in your work and personal life?
- Have you ever found it hard to balance work and personal life? What happened?
- How can making rules help you have a better work-life balance?
- What do you do to make sure you have time for work and personal activities?
Self-care and work-life balance
- How can taking care of yourself help with work-life balance?
- Can you give examples of things you do to take care of yourself?
- What do you do when you feel stressed or tired from work?
- Is it important to be healthy for work-life balance? What can we do to be healthy?
- How can employers and employees help each other have a balanced work life?
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